Saturday, September 26, 2009
Thursday, April 23, 2009
DIY choco banana yogurt, yum.yum.....
Today tried to DIY my own version of Choco banana yogurt, came out is a very tasty and unexpected good one...hehe...
Ingredients just simple as abc:
DIY yogurt, mix with banana slices and some melted milk chocolate bar, tata.....done!! see?
here to share the DIY yogurt (it's very easy actually, even a small kid can do it): I follow the steps here (Chinese version) and here for the 1st time ever, it came out a success, so guys, if can do it, you can too. nowadays, for some research and digging info from the internet, I know the benefits of consuming pro biotic (eg:enzymes, yogurt) products is very good for human body, details can refer here and below: (thanks for enzyemo blog for the info)
"美国植物治疗学博士 - 圣提诺的证言 (Humbart Santillo)
酵素是一种很伟大、很神奇的蛋白质,它赐予万物各种生存的机能力量。其神奇之处:生物体一切的反应都与酵素有关。
(一)酵素在人体内的作用
没有酵素,就没有生命,人体内实在少不了酵素!
(二)如何获得酵素?
方法有二 : (i) 生食 (ii) 摄取酵素补充物
(三)酵素和疾病的关联
免疫力的强弱和体内酵素的库存多寡,关系密切。酵素量愈大,免疫力愈强,人也就愈健康。
(四)酵素与长寿
一个人的酵素贮存量和能量成正比。年龄递增,酵素会慢慢减少,减到无法满足新陈代谢的需要时,人就死亡。
(五)酵素与小孩
酵素充沛的孩子,精力旺盛,而孩子在发烧和生病时,免疫系统也需要大量的酵素,来帮助人体排除毒物及病菌。
(六)如何选择有机酵素?
有机蔬果、草药的生命体细胞中,含有多量酵素及不同的微生物。这些微生物中有酵素,经过发酵,生成酵素后,我们便可摄取到各式各样的酵素了。
(七)酵素的效能包括:
~ 活化细胞
~ 净化血液
~ 抗炎抗菌
~ 抗癌抗菌
~ 促进清化
~ 增强免疫力
~ 促进新陈代谢
~ 触媒催化作用
(八)什么人应该补充酵素?
~每个人都应尽所能地维持补充体内酵素,方能延年益寿
~慢性病患者
~成长中的小孩
~先天性肠胃不好者
~脑力及体力负荷较重者
~未老先衰,体弱多病者
~免疫力差者
~希望改善体质,健康长寿者
~长期饮食不当,多肉及煎炸爱好者
(本文取摘于<> - DR.BERNAD JENSEN) "
Sory! is written in chinese, i think you guys can ask someone to translate it for you, :D
Posted by Le at 9:11 PM 0 8kong8po says:- Labels: Yummy corner, 每日一八
Friday, November 14, 2008
Gamarjobat - Silent Comedy
Posted by Le at 10:22 PM 0 8kong8po says:- Labels: For Fun, 每日一八
Saturday, August 23, 2008
See how Annette performed!!
Recently, I've bought couple of chinese fun learning vcd for my girl to watch. suprisingly she can memorised some of the chapter after less than 5 times of viewing, I was so amazed by her good memory, at her age now 2+, she has no idea how to write and read, but she can just repeated out what she has seen or heard before!! See it at your own eyes at below videos.
Another one, "Ren Zhi Chu" 三字经
Posted by Le at 11:33 PM 0 8kong8po says:- Labels: Annette
Tuesday, August 19, 2008
Friday, July 18, 2008
David Letterman's tribute to Bill Gates and Microsoft
here's another funny video to distress...
Posted by Le at 12:24 AM 0 8kong8po says:- Labels: For Fun, 每日一八
The Website Is Down: Sales Guy vs. Web Dude
This is hilarious! You gotta watch it, damn funny especially the last part where you can see the Sales Guy PC desktop icons! It's a 10 mins video, worth watching. Ha! Ha! Ha!
Posted by Le at 12:17 AM 0 8kong8po says:- Labels: For Fun, 每日一八